‘Give your stress wings and let it fly away’
Terri Guillemets
embody:balance in Cheltenham helps you to achieve balance in body and mind through Holistic Massage Therapy and/or Iyengar® Yoga.
Whether you want to release body aches and pains from everyday work and exercise or just need a break from life growing over your head my treatments will loosen your muscles and make you feel relaxed and at ease.
embody:balance based in Montpellier in Cheltenham offers holistic massage therapy with a client centered approach making sure you get most benefit of your massage therapy treatment. My range of treatments offers something for everyone using a variety of massage techniques like deep tissue, neuro-muscular, pressure points and lymphatic drainage to relax the muscles and mind.
Massage therapy has proven to be an effective way to relieve muscle tightness and related pain and to decrease symptoms of stress. Helping you to enjoy life with a more relaxed state of mind and an increased sense of well-being.
Some of the Benefits my clients have experience:
- Higher energy levels
- Deeper sleep
- Relieve from stress symptoms, anxiety and depression
- Less muscle tension and improved muscle tone
- Improved skin structure and function
- Increased mobility in previously stiff joints
- Improved blood circulation and reduced blood pressure
- Relieve from reoccurring migraines and headaches
- Better body awareness which enabled them to make healthier lifestyle choices
